10 Foods You Should Never Eat

10 Foods You Should Never Eat



We know some products are really dangerous for our health, and other products are good for us as they are healthy. It turns out it’s not so simple and some of the most promoted and popular foods can, in fact, harm you. Never eat these 10 dangerous foods for the sake of your own health and the health of your family.
Even if you see the juice labels “not from concentrate” or “100% pure”, don’t let this fool you. Juice, after being squeezed from different fruits, is kept in huge vacuum-sealed tanks where it can sit for up to a year before being packaged! And by that time, the juice has lost all its flavor, which is why manufacturers have to add artificial flavoring to make it taste fruity again.
In most cases, cereals are loaded with refined carbohydrates and sugar. Even if the label assures you that it’s fat-free and whole grain, check the list of ingredients. You’ll most likely see that the product is full of sugar.
Despite common belief, most yogurts don’t contain probiotic bacteria since the process of pasteurization kills all these microorganisms.
When consumed, trans-fats in ice-cream can cause high cholesterol, stroke, heart disease, and even cancer. Ice cream is also loaded with sugar, artificial flavors, and synthetic preservatives. And if it’s pink, purple, or red, it’s most likely been colored with cochineal extract or carmine, additives which can cause bad allergic reactions.
Popcorn has some genetically modified ingredients as well as taste-boosting chemicals and additives. This leads to health problems such as heart attacks, digestive issues, allergies, skin rashes, breathing problems, and the depressing list goes on. Even more, popcorn is extremely caloric.

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TIMESTAMPS
Fruit juices 0:37
Energy bars 1:42
Cereal 2:31
Margarine 3:21
Low-fat yogurt 4:11
Ice cream 5:01
Eggs 6:07
Microwave popcorn 7:09
Sugar-free candy 8:32
Diet soda 9:26

SUMMARY
-Store-bought juices may contain some real fruit, but most of their content is water, sugar, and artificial flavoring.
-Protein bars and energy bars alike are usually processed products containing sugar, artificial flavors and sweeteners.
-Breakfast cereals typically contain a teeny tiny amount of whole grains, which allows producers to mark their product as healthy, but they also contain unhealthy sugar.
-Margarine is typically made from industrial vegetable oils hydrogenated to become solid, a process that significantly increases the oils’ trans-fat content.
-Manufacturers load “low-fat” yogurts with sugar to make up for the lack of taste usually provided by the natural fats.
-Instead of pure milk or cream, manufacturers use cheaper hydrogenated fats such as palm- or coconut oil to produce ice-cream. These oils, when heated, become nothing more than trans-fats.
-One egg contains as much cholesterol as a big greasy burger.
-Microwave popcorn’s almost always lined with the same toxic substance you can find in Teflon pans.
-If candy doesn’t contain sugar, it contains artificial sweeteners such as aspartame, sucralose, and saccharine. These substances are chemically processed and may cause some serious side effects.
-Artificial sweeteners in diet soda can easily lead to weight gain as they trigger the production of insulin, which makes your body store fat.

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34 Comments

  • BRIGHT SIDE on February 20, 2020

    This is what I need right now! 5:55 😍

    Wanna be slim? Try to avoid these foods https://www.youtube.com/watch?v=mhUO2Y4UgXY&

  • VSwordX on February 20, 2020

    And this video is recommended after watching a video of HOW GOOD ARE EGGS AND THEIR BENEFITS ….video also made by BRIGHT SIDE!…LOL

  • vicente domel garcia on February 20, 2020

    Japanese people eat a lot of eggs and they live longer, better take advice only from topic experts

  • juggen z1 on February 20, 2020

    Evereything has artificial flavoring so is evereything dangerous

  • Evelyn Benabit on February 20, 2020

    I put my hands up I say I was intrested until he got to eggs then I lost interest.

  • Nergali on February 20, 2020

    This guy doesn't have a clue what he's talking about.

  • Aishwarya Phadatare on February 20, 2020

    In this video your saying that eating eggs aren't good!!!!
    In another video you have explained the benefits of eating eggs?😒🤔🤔🤔

  • Cyrus Radigos on February 20, 2020

    You have another video that tells eggs are good..

  • Rance Karn on February 20, 2020

    And you know what eggs are the healthiest foods and ice cream is a kids life every kid loves ice cream

  • T19ERS on February 20, 2020

    If you put bourbon with your sugar free coke it’s way better 🥴

  • GaZ loves Games on February 20, 2020

    Great share… as its awareness of things not everyone considers. We are brainwashed on what can be a good option. We all know processed is never good!

  • Harry Porter on February 20, 2020

    The egg "fact" is BS, I've eaten 1-12 eggs a day for over 35 years, that I know of. I'm 46 and have very low cholesterol.

  • Ocean Girl on February 20, 2020

    DUDE WHY???! THESE ARE ALL MY FAVORITE FOODS!

  • Official 3'o OFB 3SJ on February 20, 2020

    I saw u last video eggs are soo gud huh now there not I guess I'll just start stuffing my mouth with bricks

  • Clyde Allen on February 20, 2020

    You’ve got another presentation that says what if you eat 3 eggs per day…..hmmmm

  • Anil Kumar on February 20, 2020

    Egg segment of this video is completely contradictory to one of your videos "what happens if you eat three eggs a day"… didn't you make that video…???
    Which one should we follow???

  • randi daar on February 20, 2020

    You are no longer credible. Explain uas the story of those scientists who were so hard working for decades trying to prove that egges are – even one egg is dangerous. Came on , who paid for those so called "research". Pathetic.

  • nathan nathan on February 20, 2020

    Is this UnBright Side?

  • Jamie SEA on February 20, 2020

    L

  • Thanh Thieu on February 20, 2020

    Can we eat sausages ,Bright Side?Why?

  • Thanh Thieu on February 20, 2020

    Pizza

  • Vijay Verma on February 20, 2020

    Come on bright side, eggs are really healthy and your saying they are dangerous 😡😡😡

  • Eric Swolgaard on February 20, 2020

    Agree with everything except eggs – free range sunny side up eggs are extremely healthful- they are a natural food!!

  • Ron Glaze on February 20, 2020

    Come on now eggs?

  • Vishnu Anil on February 20, 2020

    Poor peoples like me never buy this kind of items😏

  • Prakritee Thapa on February 20, 2020

    No can't live without eggs😣

  • Zodiac Mune on February 20, 2020

    All you say in that stuff, i already ate the all

  • Murder Mysteries Divine on February 20, 2020

    At 6:43 I think he was meant to say ‘One Bright Side a day can shorten your lifespan’

  • Jello Verzo on February 20, 2020

    Eggs?
    A Doctor Will Slapp You

  • Murder Mysteries Divine on February 20, 2020

    What i had yesterday for breakfast: Egg on toast with margarine, a yoghurt and orange juice.

    What i had today: Bread

  • Hokage Sama on February 20, 2020

    On another video didn’t you say eggs are good for you .

  • xXMe GachaXx on February 20, 2020

    The government probably wouldn’t let the people put on a lable it not from concentrate and 100% real fruit if it actually was not 100% or concentrate(for the juice).if I was the government I wouldn’t let them

  • Adam Taso on February 20, 2020

    Do you guys ever watch the videos you've made previously? This is preposterous! First you advocate eating eggs, and you say it shortens your life!

  • TRUCKER DANIJEL VLOGS on February 20, 2020

    Wow,i just lost all respect for this channel(Bright Side). Last night i watched video them talking all the good stuff and benefits of eggs,and now same channel has video talking all bad about eggs.They are loosing credibility in my opinion,dont know how many other lies they got,unsubscribing now.

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