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10 Foods You Should Never Eat

10 Foods You Should Never Eat

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We all know some merchandise are actually harmful for our well being, and different merchandise are good for us as they’re wholesome. It seems it’s not so easy and a number of the most promoted and widespread meals can, in truth, hurt you. By no means eat these 10 harmful meals for the sake of your individual well being and the well being of your loved ones.
Even if you happen to see the juice labels “not from focus” or “100% pure”, do not let this idiot you. Juice, after being squeezed from totally different fruits, is saved in big vacuum-sealed tanks the place it may possibly sit for as much as a yr earlier than being packaged! And by that point, the juice has misplaced all its taste, which is why producers have so as to add synthetic flavoring to make it style fruity once more.
Normally, cereals are loaded with refined carbohydrates and sugar. Even when the label assures you that it is fat-free and entire grain, examine the checklist of elements. You may most probably see that the product is filled with sugar.
Regardless of frequent perception, most yogurts do not include probiotic micro organism because the technique of pasteurization kills all these microorganisms.
When consumed, trans-fats in ice-cream may cause excessive ldl cholesterol, stroke, coronary heart illness, and even most cancers. Ice cream can be loaded with sugar, synthetic flavors, and artificial preservatives. And if it’s pink, purple, or purple, it’s most probably been coloured with cochineal extract or carmine, components which may trigger unhealthy allergic reactions.
Popcorn has some genetically modified elements in addition to taste-boosting chemical substances and components. This results in well being issues similar to coronary heart assaults, digestive points, allergy symptoms, pores and skin rashes, respiratory issues, and the miserable checklist goes on. Much more, popcorn is extraordinarily caloric.

Vibe Mountain – Nice Hope
The 126ers – Reversed Eclipse
Rondo Brothers – Yellow Gold
Kevin MacLeod – Jay Jay
Silent Associate – Pink Lemonade

Fruit juices zero:37
Vitality bars 1:42
Cereal 2:31
Margarine three:21
Low-fat yogurt four:11
Ice cream 5:01
Eggs 6:07
Microwave popcorn 7:09
Sugar-free sweet eight:32
Food plan soda 9:26

-Retailer-bought juices could include some actual fruit, however most of their content material is water, sugar, and synthetic flavoring.
-Protein bars and vitality bars alike are normally processed merchandise containing sugar, synthetic flavors and sweeteners.
-Breakfast cereals usually include a teeny tiny quantity of entire grains, which permits producers to mark their product as wholesome, however additionally they include unhealthy sugar.
-Margarine is usually made out of industrial vegetable oils hydrogenated to develop into strong, a course of that considerably will increase the oils’ trans-fat content material.
-Producers load “low-fat” yogurts with sugar to make up for the shortage of style normally offered by the pure fat.
-As a substitute of pure milk or cream, producers use cheaper hydrogenated fat similar to palm- or coconut oil to supply ice-cream. These oils, when heated, develop into nothing greater than trans-fats.
-One egg accommodates as a lot ldl cholesterol as an enormous greasy burger.
-Microwave popcorn’s virtually at all times lined with the identical poisonous substance yow will discover in Teflon pans.
-If sweet doesn’t include sugar, it accommodates synthetic sweeteners similar to aspartame, sucralose, and saccharine. These substances are chemically processed and should trigger some critical uncomfortable side effects.
-Synthetic sweeteners in eating regimen soda can simply result in weight achieve as they set off the manufacturing of insulin, which makes your physique retailer fats.

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  • BRIGHT SIDE on December 2, 2018

    Fruit juices 0:37
    Energy bars 1:42
    Cereal 2:31
    Margarine 3:21
    Low-fat yogurt 4:11
    Ice cream 5:01
    Eggs 6:07
    Microwave popcorn 7:09
    Sugar-free candy 8:32
    Diet soda 9:26

  • Frenky Lakatoš on December 2, 2018


  • Duane Theimer on December 2, 2018

    Eat natural one ingredient products. Everything else is toxic.

  • max tuner on December 2, 2018

    It's funny BRIGHT SIDE promotes eggs in other videos yet they say you should never eat it. I'm getting confused here?!?!?

  • Lee Bergeron on December 2, 2018

    I eat microwave popcorn and I'm fine

  • Dimitris Giannopoulos on December 2, 2018

    Eggs are good for you unless you are vegan or breatharian

  • Steve Jobs on December 2, 2018

    eggs are not bad

  • Kumar Shubham on December 2, 2018

    In one video you say eggs are the most healthy food you can eat and you suggested to go even 3 eggs a day. And in this video you say eggs can reduce our lifespan? Which one is it?

  • Manuel Maria Magalhães on December 2, 2018

    this suks !!! the 50º-60º decades are much beter!!!!!!!

  • Cereal has real actual metals in it! Sugar is the least of your problems. Sugar sugar sugar sugar sugar sugar!! I’m so sick and tired of hearing “sugar” PS animal products are horrible for human consumption yes that includes diary too. That means ice cream too.

  • Jelynn Summer on December 2, 2018

    Hello do u know that eggs are most health n colestrol free. We are a group of 40' n 50', no heart issue.

  • Edward McLaughlin on December 2, 2018

    I agree with ervrtything the recent commentators made concerning eggs.It's obvious that you don't watch your own videos. Zero credibility for you. BTW, I am 78 years old and have always eaten at least 18 eggs a week, sometimes more than 21 per week.

  • Teuku Aulia on December 2, 2018

    in another video, you said that eggs are the best thing to eat, and it's okay to eat 3 of them a day, and now you're saying its really bad?

  • Rick Capella on December 2, 2018

    Agreed with all except eggs. Come on !!!!

  • Jordyn van Keulen on December 2, 2018

    If there is zero sugar on the bottle then it contains more sugar then normally

  • Ma Arabella Garcia on December 2, 2018


  • Ma Arabella Garcia on December 2, 2018


  • Ma Arabella Garcia on December 2, 2018


  • Ma Arabella Garcia on December 2, 2018


  • Sambhav Aggarwal on December 2, 2018

    In one of your previous video you mentioned eggs to be a good food.First clear what you want to say and then upload your videos

  • Adam Middleton on December 2, 2018

    Lies. Lies. Lies.

  • Shaina Clyde Polizon on December 2, 2018

    Confused about egg 🤔

  • shanu kumar mahanadiya on December 2, 2018

    But you had said daily 3 egg is good for health

  • Jay Ralph Traya on December 2, 2018

    Egg is the healthiest food in the world. This video is a fake

  • Top 10 Sports on December 2, 2018

    In one video you say that eggs are one of the healthiest foods and now you blame it of decreasing one's lifespan.I guess you are so busy uploading 2 videos a day that you haven't got time for verifying the authenticity of its content.

  • John Ryan on December 2, 2018

    eggs on the list is silly. fake news

  • pallavi67 ghosh on December 2, 2018

    You have said in the another video that its good if we eat 3 eggs a day and in this you are saying that we should not eat 1 egg a day also…
    Actually the point is you are yourself confused about this

  • Kenneth Brian Aninipok on December 2, 2018

    i dont believe that eggs are unhealthy.

  • bruce barthalow on December 2, 2018

    I'm unsubscribing from this channel

  • bruce barthalow on December 2, 2018

    You should figure out where eggs fall,good/bad.you mention how good 3 eggs a day were ,next video they're compared to smoking!!!!!!what up with that???????!!

  • SEE AND FEEL on December 2, 2018


  • Patsy and John Hackler on December 2, 2018

    I eat 2 eggs once a week and sometimes I wait two weeks is that bad?

  • 0-0 0-0 on December 2, 2018

    mmmm , so smoking is equal to eating eggs 🙃

  • Teresa Sorenson on December 2, 2018

    Great video, bright side, but you are WAY WRONG about the eggs. Sorry, but they're one of the healthiest foods you can eat.

  • SAURABH GHOSH on December 2, 2018

    So if egg is unhealthy then what about your video on having 3 eggs a day. Have right information before posting

  • Tapan Chandra Sutradhar on December 2, 2018

    Bright side is just stopping people to eat healthy food

  • Supriyanka Paul on December 2, 2018

    Why are the facts in the videos so contradicting??? In one video' what will happen if we have 3 egga a day" it's said that eggs are just too good…and in this video it's asked to avoid it…at least have the facts clear before making such videos… pathetic research… totally disappointed by the channel…:(

  • Brian Paul Reyes on December 2, 2018

    EGGS???!!! Not so Bright, Bright Side!!!

  • 15 Seconds on December 2, 2018

    @ 3:12 – Aren't all multi-vitamin pills made of synthetic vitamins? How is it added to orange juice any worse..

  • Antonio Capin on December 2, 2018

    Eggs…..really????? Pleasssse

  • Narresh Gabriel on December 2, 2018


  • Pearl Yang on December 2, 2018

    It's no big deal to have it once in a while

  • Karl on December 2, 2018

    Eggs every day: no. Occasionally: yes. Depending how hens are fed. Something that is nucleus of life (birds, reptiles, insects…) can't be unhealthy itself. On the other hand, even to much water or bread can be a ballast for our organism. In all other aspects, I agree with You and think that this is a good, useful channel.

  • Faith-May Wellington on December 2, 2018

    I eat 8 eggs scrambled on toasts for breakfast every morning since 2005